THE JOURNAL

LIVING WELL

Signs Of Spring At The Farm

I'm not usually at the farm during March so it's been a special treat to see the beginnings of new life around the garden. The daffodils are almost...

LIVING WELL

Middling

I just joined the 50’s club this week, and am feeling surprisingly excited about this milestone. Like people say, I do think that it’s a privilege ...

LIVING WELL

The Better Half

When I look back on 2023, not only am I looking back on a year, but I’m looking back on my last year of being in my 40s. The first half of my life ...

LIVING WELL

Caroline Introduces Tea To DIANI

While growing up in England and living in Kenya, we always had tea around. The phrase, “shall I put the kettle on?” or “fancy a cuppa?” was a warml...

LIVING WELL

The Art Of Reinvention

There are so many aspects to life that can be examined when it comes to reinvention. How you dress, how you eat, your close relationships, your env...

LIVING WELL

Caroline's Winter Edition Of The Farm

I slowed down a little over Christmas and New Year and savored the simple things that we tend to do around the farm during winter - lots of cooking...

LIVING WELL

A Letter From Caroline

As we all wrap up 2022 and download the year's highs and lows, I'm pretty overwhelmed that I found my way through once again with more high points ...

LIVING WELL

Caroline’s Evening Essentials For 30 Minutes Of “Me Time”

Growing up, showers weren’t really a thing in England - it was most common for homes to have bathtubs. So I’ve always had a fondness for soaking in...

LIVING WELL

Caroline's Summer Wellness Essentials

Oh, the heady feeling of summertime and all that it has to offer – the warm sun on your skin, the taste of fresh vegetables picked from the garden ...

LIVING WELL

Caroline's Easy Swaps For A More Sustainable Home

As many of you already know, I've been advocating for a more sustainable lifestyle by using clean, waste-free products, choosing meals that focus o...

LIVING WELL

Caroline's Picks For A Spa-Worthy Bathroom

This time of year, with the shorter days, it feels right to up the self care, take more evening baths and spend extra time nourishing my skin. I’m...

LIVING WELL

Caroline's Go-To Supplements For Women Over 40

They say age is just a number, but as we all know, time inevitably changes our body and mind. As a woman in my 40s, I’ve discovered that supporting...